The Quiet Work of Becoming

Meet Your Coach

Hello!

I’m Adwitiya — a Health Coach and a Personal Trainer, certified by the American Council on Exercise. I’m also a certified Animal Flow Instructor, a second dan black belt in karate, a two-time national champion, and an international karate athlete. Movement, in its various forms, has been a part of my life for as long as I can remember.

All in all, I am a researcher at heart who loves to learn everything possible about the human body and the way it works! I love that my job allows me to make a difference in people’s lives by helping them get stronger and live pain-free.

Today, I combine what I’ve learned through years of martial arts training, formal certifications, and hands-on experience with clients. My approach is holistic. Strength is not something separate from health, it is one of its foundations. You don’t need to “fix” yourself. You just need the right support and a system that fits your life.

What I Offer

  • Personal Training Sessions

    If you’re looking for strength training rooted in proper form, breath, and body awareness, this is for you. I offer personal training sessions in my home gym, where we focus on building functional strength that supports your life. Every session is tailored to your needs, your pace, and your body.

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  • Health Coaching

    It’s for people who want to feel better in their bodies but are overwhelmed, stuck in cycles, or not sure where to begin. Together, we’ll build practical systems that support your movement, sleep, stress, mindset, and energy, and we’ll make sure it fits into your actual life.

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  • Workshops

    Want your employees to have better health? Reach out to me if you’d like to organise a quick workshop about health and wellness with practical takeaways or a self defence workshop for women.

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  • Fitness Retreats

    Reach out to me if you’d like to organise a fitness retreat for your company, or if you’d would like me to host one at your resort. I offer strength training, high intensity training, Animal Flow, stretching, and breathing sessions.

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Testimonials from around the world.

  • "Thank you for your balanced and oriented approach, you know how to combine the exercises and technics for exact session, in right time in accordance with my needs!"

    Mikhail Orlov (Russia)

  • "I like how I became stronger for all activities like lifting things or just keeping my body upright. People recognized that my posture improved. "

    Raymond Guilliard (Germany)

  • "Adwitiya will listen to you and will design a plan that is perfect for your level, body and mind"

    Kathleen O’Neil (Ireland)

Contact Me

Interested in working with me? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!